Tuesday, November 20, 2018
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Training Tips

Anything to make you better at what you do! Whether athletics or life!

Elbow Your Brother, Call Your Mother

Teaching age groupers some of the fast techniques that Olympians make look easy is often times a chore. However, what I do is make...

Coach Charlie and SwimmerJoe Go Fishin with Brandon–Uh-Oh!

This is what happens when three lifelong friends--who suffered through countless tough swim practices, growing up, getting married, having kids, and losing parents-- get...

Sun Yang – A Golden Performance and Teaching Moment

by SwimmerJoe All snapshot pictures are from the NBC Online telecast at http://www.nbcolympics.com/liveextra/ China's Sun Yang blew away his world record again. A catchup stroke swim that...

A Good Motivational Video Was Just Sent to Me…Swimming Is LIFE

Peter Schuyten, A friend of mine from back when I was swimming, sent me this video.  Thanks Peter!---helps us get through the hard stuff...

Central Florida Alumni Party 70s / 80s / 90s *LIVE Streaming*

http://www.youtube.com/watch?v=R1MEKh5-d84 Please go to: http://ustream.tv/channel/swimmer-joe See ya there! Say hi! 5:30 - 10:00 pm

Pain or Disappointment

I leave you with this for the beginning of your weekend: "We must all suffer one of two things: the pain of discipline or the...

Are You Doing More Than Anyone Else?

by SwimmerJoe Many times athletes get in an area where they feel they aren’t improving like they should, or they are seeing others pass them...

Wow, I haven't been on for a while, I guess very tired when I finally sit down for the night.  ...I was just surfing...

You Need to Cross Train

I believe this: If you are an age grouper, you need to cross train. Why? Well, swimming is the most difficult sport-if you are...

Tallahassee Weekend

I will be tweeting (@swimmerjoe on twitter.com), adding pictures and blogging about our bus trip this weekend. The Blue Dolfins are going to Tallahassee...