Sunday, August 19, 2018
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Training Tips

Anything to make you better at what you do! Whether athletics or life!

Lessons Learned – Ryan Lochte / Josh Davis

When I showed up this past Sunday for the Mutual of Omaha's Breakout Swim Clinic with Josh Davis and Ryan Lochte, I really didn't...

It’s Definitely Crunch Time!

As the new big meet of Florida age-group swimming quickly approaches, FLAGS as they call it, I am reminded of some of the very...

Coaching in the 21st Century

Wired! How to Reach Today’s Youth As we all know, kids today are wired in, connected 24-7 to phones, instant messaging, texting, video chats, X-box,...

Ironman!

Too tired to really blog right now, but as I sit here reflecting on the day, I can say "I did it." I set...

The Art of Taper

What the heck is taper anyway?!  Well, to taper means to “dial back” or take a break or rest right before your big meet. ...

Your Weekly Video Segment

I saw a video "round up" like this on http://centralfltop5.com  (my wife's site) and thought it would be a great thing to do for swimming. ...

Your Investment

Investment? What the heck is that supposed to mean?  Are we talking money here?  Nope! I am talking about what you put into athletics--the thoughts,...

Ryan Lochte – Finally, “All-In”

So maybe you've seen the dismantling.  I have and I've heard about it too! Being tired of losing will do that.  Tired of second or...

FL High School Swimming: How Do You Compare?

This past week the High School Districts Competition got underway in Florida with some very fast swims!  Some athletes were shaved, whereas others took...

SwimmerJoe Show: Innovative Swim Gear

Join in the chat with SwimmerJoe and the swimmers behind the new innovative Phlex product line. Featuring Olympian Marcin Cieslak, former Gator swimmers Ryan...