Sunday, February 18, 2018
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Training Tips

Anything to make you better at what you do! Whether athletics or life!

Orange Peel in the Swimming Universe

Orange Peel in the Swimming Universe by SwimmerJoe Truth or Joeism The orange peel is a super organic mesmerizic (That is a word in the Joe...

A Few More Pictures from Last Week

So like the blog says, running on the cruise wasn't a problem.  Here I am leaving for a 4 miler on Castaway Cay.  Pretty...

Coaching in the 21st Century

Wired! How to Reach Today’s Youth As we all know, kids today are wired in, connected 24-7 to phones, instant messaging, texting, video chats, X-box,...

Robbie Ventura – Training With Power

After training for a Half Ironman and loving the Tour de France like I do, I thought I would pass this along.  If you...

Coach Charlie and SwimmerJoe Go Fishin with Brandon–Uh-Oh!

This is what happens when three lifelong friends--who suffered through countless tough swim practices, growing up, getting married, having kids, and losing parents-- get...

Want To Get Faster? Change It Up a Little

When I approached the last practice before the long Labor Day weekend, I wanted to send the athletes off with something fun but also extremely...

Are You in the Louvre? My Butterfly Drawing

So I was sitting at the Highlander Swim Meet this weekend in Orlando, Florida (hotter than almost anything I've felt in a while) and...

For the Athlete Who Has It All …from WSJ.com

A friend of mine from work sent me this article.  It's a good read!  It was recently in the Wall Street Journal on June...

FL High School Swimming: How Do You Compare?

This past week the High School Districts Competition got underway in Florida with some very fast swims!  Some athletes were shaved, whereas others took...

The Dolfin Brick – A Heavy Work Out

It was a great morning for the young swimming athletes (and some older ones) to have a great, intense Saturday morning practice. The Blue...