Tuesday, November 20, 2018
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Training Tips

Anything to make you better at what you do! Whether athletics or life!

The Art of Taper

What the heck is taper anyway?!  Well, to taper means to “dial back” or take a break or rest right before your big meet. ...

I am the Last Man Standing

I am the last man standing. I am it, the man, the last one in the pool. The one that out-waited everyone. The longest sitter and...

Overcoming NEVER

It was May 16, 1999.  Jennifer Willis, nine months pregnant, had her life changed forever on this day when her car was smashed from...

SwimmerJoe Show: Innovative Swim Gear

Join in the chat with SwimmerJoe and the swimmers behind the new innovative Phlex product line. Featuring Olympian Marcin Cieslak, former Gator swimmers Ryan...

Coaching in the 21st Century

Wired! How to Reach Today’s Youth As we all know, kids today are wired in, connected 24-7 to phones, instant messaging, texting, video chats, X-box,...

Are You Doing More Than Anyone Else?

by SwimmerJoe Many times athletes get in an area where they feel they aren’t improving like they should, or they are seeing others pass them...

Cruising for a Bruising

My family went on a holiday cruise... for 6 days! And, I have to admit I was a little worried about eating and gaining...

Shave and Taper Time

After a number of you got all over me today at the pool deck saying, "Where in the heck have you been lately on your...

Floridian Hunter Kemper Wins Triathlon in Texas

from Slowtwitch.com Written by: Timothy Carlson Date: Mon May 28 2012 Hunter Kemper avenged his loss to Andy Potts last year and Sarah Haskins repeated her 2011 victory...

Sun Yang – A Golden Performance and Teaching Moment

by SwimmerJoe All snapshot pictures are from the NBC Online telecast at http://www.nbcolympics.com/liveextra/ China's Sun Yang blew away his world record again. A catchup stroke swim that...