Tuesday, February 19, 2019
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Training Tips

Anything to make you better at what you do! Whether athletics or life!

The Art of Taper

What the heck is taper anyway?!  Well, to taper means to “dial back” or take a break or rest right before your big meet. ...

Orange Peel in the Swimming Universe

Orange Peel in the Swimming Universe by SwimmerJoe Truth or Joeism The orange peel is a super organic mesmerizic (That is a word in the Joe...

I am the Last Man Standing

I am the last man standing. I am it, the man, the last one in the pool. The one that out-waited everyone. The longest sitter and...

SwimmerJoe Show: Innovative Swim Gear

Join in the chat with SwimmerJoe and the swimmers behind the new innovative Phlex product line. Featuring Olympian Marcin Cieslak, former Gator swimmers Ryan...

Are You Doing More Than Anyone Else?

by SwimmerJoe Many times athletes get in an area where they feel they aren’t improving like they should, or they are seeing others pass them...

The Dolfin Brick – A Heavy Work Out

It was a great morning for the young swimming athletes (and some older ones) to have a great, intense Saturday morning practice. The Blue...

Floridian Hunter Kemper Wins Triathlon in Texas

from Slowtwitch.com Written by: Timothy Carlson Date: Mon May 28 2012 Hunter Kemper avenged his loss to Andy Potts last year and Sarah Haskins repeated her 2011 victory...

Overcoming NEVER

It was May 16, 1999.  Jennifer Willis, nine months pregnant, had her life changed forever on this day when her car was smashed from...

Shave and Taper Time

After a number of you got all over me today at the pool deck saying, "Where in the heck have you been lately on your...

Cruising for a Bruising

My family went on a holiday cruise... for 6 days! And, I have to admit I was a little worried about eating and gaining...